Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate, so bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.
Author: Collard, Patrizia
Publisher: Octopus Publishing Group
Format: Paperback
Publication Date: 07/04/2014
ISBN: 9781856753531
B-Code: B013262
Illustrated:
Pages: 96
Dimensions: 147x105mm
We aim to ship the same day if ordered before 2pm or next day if after 2pm.
All items are shipped using Royal Mail Tracked or Evri - You can choose which service is preferred during checkout.
If you'd like your items giftwrapped please include your message / write please giftwrap in the order notes or reply to the order confirmation with instructions.
Free local delivery
Order cut off time is 2pm for same day deliveries. Orders after 2pm will be delivered on the next delivery day.
If you require faster faster delivery choose tracked 24 or 48hrs.
Monday - Westhill, Exmouth, Topsham
Tuesday - Ottery, Cranbrook, Clyst Honiton
Wednesday - Whimple, Feniton, Honiton
Friday - Ottery, Cranbrook, Clyst Honiton
The Eco Boutique, 11 Broad Street, Ottery St Mary EX11 1BY
Open:
Monday - Saturday 10:00-15:00
Thurs 10:00-15:00 & 17:00-19:00
Turning unwanted or outgrown clothing, books and toys into store credit.
Our funding directly supports climate projects all over the world
