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Description

Little book of yoga

Description

Containing all of the information you need, this little book outlines the different kinds of yoga, the benefits derived from practice, and busts the silly myths that surround it. You can expect to learn how to achieve mobility and improve the body's ability to cope with common ailments through this form of exercise, as well as how it can lead to spiritual development and enlightenment.
Details
  • Author: Channon, Fiona
  • Publisher: Welbeck Publishing
  • Format: Hardback
  • Publication Date: 04/11/2020
  • Pages: 192
  • Dimensions: 137x113mm
Shipping information

We aim to ship the same day if ordered before 2pm or next day if after 2pm.

All items are shipped using Royal Mail Tracked or Evri - You can choose which service is preferred during checkout.

If you'd like your items giftwrapped please include your message / write please giftwrap in the order notes or reply to the order confirmation with instructions.

Free Local Delivery

Free local delivery

Order cut off time is 2pm for same day deliveries. Orders after 2pm will be delivered on the next delivery day.

If you require faster faster delivery choose tracked 24 or 48hrs.

Monday - Westhill, Exmouth, Topsham

Tuesday - Ottery, Cranbrook, Clyst Honiton

Wednesday - Whimple, Feniton, Honiton

Friday - Ottery, Cranbrook, Clyst Honiton

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