Description
Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
Details
Author: Barnes, Anna
Publisher: Summersdale Publishers
Format: Hardback
Publication Date: 11/06/2020
ISBN: 9781787832732
B-Code: B050097
Illustrated: 80 colour illustrations
Pages: 128
Dimensions: 158x120mm

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